-ADULT 6-WEEK CHALLENGE

" SPRING BREAK SHRED "

-EMBRACE THE HEAT

The 6-Week Challenge is a transformative journey designed to help you break old habits, adopt new ones, and build a sustainable, healthy lifestyle. It’s all about shifting your mindset to embrace progress and success—based on the ‘4th Quarter Mindset’—which empowers you to FINISH STRONG, no matter where you’re starting from.


GOALS:

Habits: Break unhealthy patterns and replace them with sustainable practices that foster growth.

Mindset: Develop a resilient mindset that keeps you focused on progress.

Fitness & Health: Build a solid foundation for fitness and health that can be maintained for years to come.

REAL PEOPLE. REAL RESULTS. REAL PROGRESS.

6 WEEKS TO LOOK & FEEL YOUR BEST THIS SPRING BREAK SEASON

IMPORTANT DATES:


Challenge dates:

Start- Monday, February 10th

End- Friday, March 21st

Weigh-ins:

February 10th, Following after your workout

Final weigh-ins:

March 21st, Following after FINAL workout

PRIZE BREAKDOWN

1st Place:

$750 cash

(One male, one female winner; $750 each)

2nd Place:

One month free Blue Collar Training

(One male, one female; $175 value)

HERE'S WHAT YOU GET WHEN YOU SIGN UP...


  • Professional Coaching: Receive personalized coaching from experienced, in-house athletic trainers who will guide you in your fitness journey.

  • Custom Tools for Success: Get access to tailored tools for diet, mindset, and overall lifestyle that will help you make lasting changes in both the short and long term.

  • Point-Based Challenges: Complete daily challenges—both in and out of the gym—and accumulate points to track your progress. Stay motivated and focused as you earn points for your efforts.

  • Cash Prize: The individual with the most points at the end of the 6 weeks will win a $750 CASH PRIZE!

NEW THIS CHALLENGE!

-Styku 3D Body Scan-

Weight scales often mislead you into thinking you're not making progress. Nothing is more illustrative and more motivating than to actually see your body transform!

STILL CURIOUS? CHECK OUT WHAT THESE AWESOME PEOPLE HAVE TO SAY!


Joe Dost-

“I started my Edge journey in 2019 feeling old, out of shape, and with nagging injuries. The Blue Collar Program has allowed me to turn back the clock with strength and mobility. I now have more energy and feel like I have regained some of the explosiveness I had in my early 20s. As an active Dad with very active boys, it will allow me to keep up with them for years to come! Thank you to Dustin, Brandon, and Davan for your dedication to providing top-notch programming, facilities, and flexibility to allow me to reach my goals."

Julian Hornback-


After my college football days were over, I decided I would take some time off to let my body recover. Little did I know, a few weeks would turn into almost 4 years. I decided I wanted to get back into the swing of things. I tried working out at local gyms, and even at home during COVID. I was not satisfied with what I was getting out of my workouts. Something was missing. I had a talk with Branch (owner and head coach of Advantedge) and decided the only way I was truly going to get back into it was to jump back in like I never left. Being able to train and compete with other that are always pushing themselves to be better is exactly what was missing. The training atmosphere at AdvantEdge is second to none. After 3 full years back in the gym 4 days a week, I am putting up better numbers than I did at my Football Pro Day in 2017. This is all thanks to great staff and other clients at Edge!


Matt Forward-

Working out at ADVANTEDGE has been a real game changer. As an ex college athlete it gives you an environment to be accountable and competitive. All the trainers are extremely knowledgeable and push you day in and day out. Both Brandon and Davan do a great job taking care your body and working around any restrictions you may have from previous injuries etc. Along with helping you work on area to improve any of those injuries they can help with. #Edgenation

LET'S DO THIS.

FILL OUT THE FORM BELOW &

GRAB YOUR SPOT BEFORE IT'S GONE!

Please fill out the following information below and one of coachs will reach out to discuss your goals for the upcoming Challenge!

HOW DO I WIN?

Point Breakdown for Anthropometric:


  • 1 =point for FAT lbs lost

  • 2= points for body fat percentage lost

  • 3 =points for SMM Gained


Earning the weekly points from

In House Fitness Challenges

Nutrition

Attendance

Location:

1121 West Ridge Street, Marquette MI 49866

Email:

information@advantedgesportstraining.com

Phone:

(906) 371-0211

1121 W Ridge St, Marquette, MI 49855, USA